MyYOGA108 - Drop In Class
Theatre LILA Laboratory
Designed for those seeking more than postures, MyYoga108 offers a personal journey into yoga as a lifestyle and a path inward. Each session begins with an interactive discussion on timeless yogic philosophy, exploring practical ways to bring ancient wisdom into daily life. We then move through a gentle, mindful flow, synchronizing breath and movement to prepare for deeper practices. The journey continues with calming pranayama (breathwork) and guided meditation, and concludes with deeply restorative relaxation to integrate body and mind—leaving you grounded and balanced. FALL Schedule: MyYoga108 September 17 – November 12 No class on October 15 Wednesdays | 7:00 PM – 8:15 PM Individual Class/Drop-In option: $28/class or $15/Access to Programs subsidized option
Upcoming Sessions
Cancellation Policy
Our cancellation and refund policy supports program quality and fairness to all participants and families: 100% refund with 28 or more days notice before the first day of class: This gives us time to offer the spot to someone on the waitlist or a new participant who may need to adjust their schedule. It supports decisions about whether to run the class, how to staff it, or whether to add additional sections. 50% refund with 14–27 days’ notice before the first day of class: Changes this late make key decisions more difficult and may negatively impact other participants—such as whether to run the class, how to staff it, or whether to remove sections. No refund with 13 or fewer days’ notice before the first day of class: At this late stage, it’s too late to make adjustments. This policy helps us prepare responsibly, serve more families, and offer a well-supported experience for all participants. To cancel your reservation email theatrelila@gmail.com.
Contact Details
401 West Verona Avenue, Verona, WI, USA
6083815510
theatrelila@gmail.com