Theatre LILA presents...
ARTFul Wellness
Theatre LILA's Artful Wellness offerings provide a unique blend of artistic engagement, movement and holistic well-being exercises. These programs emphasize the transformative power of the arts to reduce stress, improve mental and emotional health, and foster community connection.
The Connection LAB
RETREAT
Lead by Manisha Bhargava & Jessica Lanius
We will laugh, move, play & reflect - retreat with us to
unplug and inspire deeper wellness by connecting with yourself and others!
What we will do:
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Flow through gentle yoga and grounding breathwork
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Explore joyful movement and playful expression
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Reflect deeply through journaling and insightful prompts
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Integrate your insights through creative, embodied activities
Date: July 19, 10am-3pm
Cost: $95 or $160 for Two Bring a Friend!
Location: ART House 360/Theatre LILA Lab
Lead by Laura Roberts
This series is a somatic look at what you need to stay active and improve the way you approach each day. Topics will include: a playful examination of posture, alignment, balance, conscious relaxation, mindfulness, breath-work. Using the framework of Yoga, Qi Gong, Tai Chi and other adaptive physical exercises we will examine and create the best approach-tailored just for you.
Join a community of like minded people who want to take the next step to live life better!
Dates: Tuesdays, July 8, 15, 22, 29
Cost: $80
Location: ART House 360/Theatre LILA Lab
Adaptive Movement Circle
LILA Writer's Workshop
Lead by Gina Cornjeo
Escape the winter cold and let the ART House 360 in Verona, Wisconsin be your cozy retreat space! Join poet and storyteller Gina Cornejo for a retreat-style workshop designed to spark creativity. This two-day workshop offers an inspiring space for guided writing, creative exploration, and communal conversation.
You’ll receive thoughtful guidance, writing prompts, and activities designed to stretch your imagination and deepen your craft. Optional yoga stretches and mini-meditations are woven throughout, honoring that writing engages the whole body. Through guided prompts and playful challenges, you’ll dig deeper into your writing and leave feeling inspired.
Dates: January 9 & 10, 2026
Cost: $199
Time: Saturday & Sunday 10am-4pm
Location: ART House 360/Theatre LILA Lab